Courtney Gillis, 9D Breathwork Facilitator & Somatic Practitioner

Talk Title: Listening to the Body: A Somatic Approach to Healing

Talk Description:

In this talk, Courtney shares her personal journey into somatic work and how breathwork and nervous system regulation helped her shift from managing symptoms to truly listening to her body. We’ll explore how chronic stress and suppressed emotions live in the body and can manifest as physical symptoms. You'll be guided on a short breathwork journey to tap into your own body wisdom.

This session is an invitation to soften, reconnect, and explore an integrated path to wellness—one that honors both the body and the nervous system.

Scheduled:

bio

Courtney is a certified Integrative Medicine Health Coach, Somatic Practitioner and 9D Breathwork Facilitator.

After years of navigating autoimmunity through functional and holistic medicine—tests, protocols, and “doing all the right things”—Courtney discovered what was missing: the emotional and nervous system roots of chronic illness. She is passionate about sharing the power of breathwork, somatic healing and nervous system regulation with others.