-Clothing to dress in layers for comfort. (sweatpants or yoga pants, sweaters or a cozy blanket, sneakers in case you'd like to take an outdoor stroll)
-A refillable water bottle
-A favorite tea cup /mug for delicious herbal tea
-A bathing suit and towel if you choose to use the hot tub
-Any beverages or snacks of choice (can be stored in dorm fridge)
-A bring a yoga mat
-A bolster /meditation cushion or another cushion (NOT a necessary purchase).
-A throw blanket /yoga mat and pillow(unless you use the one from your room) if you want to try a 9D Breathwork session or for savasana or any other time during the day that you want to feel cozy.
January 14, 2026